Preview link with tracking disabled - do not distribute live

Image

Mental healthcare is everyday care.

It’s easy to get caught up in daily life and forget to care for your physical and mental health. This site gives you a full spectrum of opportunities to support your and your family’s wellbeing. Your entire family can access this page from a personal computer or mobile device 24/7.

Mental health issues don’t have to reach a crisis level for you or a loved one to benefit from these resources. Employees and family members can take an active role in their wellbeing today!

Tools and Resources

Access expert advice from the tools and resources offered through your employee assistance program, GuidanceResources®, and Blue Cross Blue Shield of Massachusetts.

GuidanceResources® = For All Atrius Health Employees and Families

1-877-327-2398 - www.guidanceresources.com

Access 24/7 confidential support in person, over the phone, or via video link at no cost to you. Talk to a licensed counselor for:

  • Stress, depression, anxiety, burnout, substance use
  • Relationship and/or family matters, and children, teen, and young adult concerns
  • Financial, legal, and work-life solutions
  • Child or elder care resources

Blue Cross Blue Shield of Massachusetts (BCBSMA) = For Atrius Health Medical Plan Members

BCBSMA Mental Health Resource Line: 1-888-389-7764 or website

Call the BCBSMA Mental Health Resource Line or click on the link to access the Mental Health Resource Center for help finding:

  • A licensed therapist for any covered family member
  • Self-guided tools and resources
  • Programs for substance use
  • Wellness offerings
  • Nutritional counseling and more

You can also call BCBSMA Member Services at 1-800-215-8660 at any time. 

Your Child’s Wellbeing Matters

As a parent and/or caregiver you want the best for your child. If they're struggling, you may wonder how best to help.

Special programming is being offered July through September focusing on tools, resources, and support for kids, teens, and young adults.

 

Additional Resources

  • For teens finding mental health help, how to talk to friends, and social media
  • Young adults can determine if mental health resources are needed
  • Because I Love You - Support for parents of troubled children of all ages bily.org

Massachusetts Behavioral Health Help Line

Call the Massachusetts Behavioral Health Help Line for free, confidential support 24/7 at 833-773-2445.

Get connected to clinical help when and where you need it, even if you’re not sure what kind of help you may need. Real-time interpretation is available in 200+ languages. Those who are deaf or hard of hearing can contact MassRelay at 711.

National Suicide Prevention Lifeline

If you or a loved one is experiencing a mental health crisis, call 988 immediately for free, confidential support. For Lifeline's Spanish-speaking hotline, call 888-628-9454.

The Suicide and Crisis Hotline has licensed professionals available 24 hours a day, 7 days a week. You can also visit suicidepreventionlifeline.org, or text "HOME" to 741741.

Wellbeing Webinars

Participate in an upcoming webinar covering all things wellbeing. 2023 webinars are listed below and will continue to be updated throughout the year. Missed a session? No problem! Each session will be recorded and available 30 days after the session date.

You do not need to register for the general EAP education sessions. Just add chosen session link to your calendar to join.

Sign Up Today!

Webinars are geared toward kids, teens, and young adults. Adults are welcome to join as well!

MONTHLY WELLNESS RESOURCES

Click the thumbnails below for more information.

AUGUST

GuidanceResources® Offerings

Wednesday, August 9th: 9am - 10am
Understand Your GuidanceResources® (EAP) Benefits

Thursday, August 10th: 6pm - 7pm
Living Nicotine Free (Webinar Only)

Wednesday, August 23rd: 6pm - 7pm
The Impact of Substance Abuse on the Family

SEPTEMBER

Atrius Health Offerings

Tuesday, September 19th: 12pm - 12:30pm
Yoga with Denise M. Jimenez!

GuidanceResources® Offerings

Wednesday, September 6th: 8am - 9am
Understand Your GuidanceResources® (EAP) Benefits

Tuesday, September 12th: 6pm - 7pm
Suicide Awareness

Thursday, September 14th: 6pm - 7pm
Communication Skills for Families

OCTOBER

Atrius Health Offerings

Tuesday, October 17th: 12pm - 12:30pm
Yoga with Denise M. Jimenez!

GuidanceResources® Offerings

Wednesday, October 4th: 12pm - 1pm
Mental Health Awareness for Leaders

Tuesday, October 10th: 11:30am - 12:30pm
Preventing Employee Burnout

Thursday, October 19th: 9am - 10am
Self-Care Tips for Managers

Wednesday, October 25th: 9am - 10am
Understand Your GuidanceResources® (EAP) Benefits

NOVEMBER

BCBSMA Offerings

Wednesday, November 15th: 12pm - 1pm
Diabetes and Your Diet

Tuesday, November 21st: 12pm - 1pm
Solutions for Heart Health

Wednesday, November 29th: 6pm - 7pm
Solutions for Heart Health

GuidanceResources® Offerings

Tuesday, November 14th: 10am - 11am
Stress: A Way of Life or a Fact of Life

Thursday, November 16th: 10am - 11am
Understand Your GuidanceResources® (EAP) Benefits

Thursday, November 16th: 6pm - 7pm
Paying Off Debt While Building Wealth

DECEMBER

BCBSMA Offerings

Wednesday, December 13th: 12pm - 1pm
Food and Mood: You Are What You Eat Inside and Out

Tuesday, December 19th: 12pm - 1pm
Dining Solutions for a Healthy Holiday

GuidanceResources® Offerings

Tuesday, December 12th: 9am - 10am
Understand Your GuidanceResources® (EAP) Benefits

Thursday, December 14th: 10am - 11am
Connecting Mind and Body for Healthy Living

If it matters to you, it matters to us.

Image
powered by Flimp® Copyright © Flimp Media, Inc. All Rights Reserved.