Financial Wellness 101
Are you stressed about money? You're not alone.
Many Americans are living paycheck to paycheck and few have the means to absorb a financial shock. That's stressful.
Taking control of your financies goes a long way toward improving your overall wellness and a few small steps can make a big difference. Here are four easy ways to start reducing stress and improving your financial wellness today:
- Set a budget and look for ways to reduce spending to live within your means.
- Save for an emergency with enough savings to cover 3-6 months of expenses.
- Get on track for retirement goals by leveraging 401(k)s, IRAs and HSAs.
- Make sure you're adequately protected with disability, life and long-term-care insurance coverage.
Questions?
Contact your benefits manager with questions
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