Back to School, Back to Wellbeing

September's Back to School season is often a time of transition, new routines, and increased responsibilities for many families. Whether you're helping children adjust to a new school year, caring for aging loved ones, managing household finances, or simply balancing day-to-day demands, it's important to remember that your wellbeing matters.

As schedules get busier this fall, we encourage you to explore the wellbeing resources available to you. From mental health support and caregiving resources to financial wellbeing tools and family-focused programs, these benefits are designed to help you navigate life's demands and support your overall wellbeing.

This school year, make time to invest in yourself and your family. Small steps toward wellbeing can make a meaningful difference for you, your loved ones, and the people you serve every day.

Supporting Your Wellbeing: Webinars​ and Events

Take time for you. Our monthly wellbeing webinars are designed to provide practical tools, helpful insights, and meaningful conversations to support your overall wellbeing. The schedule below is organized by week to make it easy to plan ahead.​ Some vendors may require you to sign up for an account before registering for an event.

EVENT PRESENTED BY DATE  TIME REGISTRATION
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Monday, September 14 8:30 to
9 a.m.
Join here
Cyber Fraud & Personal Security Insights Fidelity Monday, September 14 noon Register here
Navigating Market Volatility
Fidelity
Monday, September 14
noon
Register here
A Woman’s Guide to Investing Beyond Retirement
 Fidelity Tuesday, September 15  noon  Register here
Mindfulness in Everyday Life
Discover how mindfulness can support you through all of life’s ups and downs. This 30-minute session shows how to mind the moment, wherever you are.
Harvard Pilgrim Health Care Wednesday, September 16 8:30 to
9 a.m.
Join here
Aging & adult care: Alzheimer’s disease & dementia care Care.com Wednesday, September 16 1 p.m. Register here
Employer name: Beth Israel Lahey Health
Create a Budget and Build Emergency Savings Fidelity Wednesday, September 16 2 p.m. Register here
Mobility Matters: Unlocking Comfort, Control, and Strength KGA   Thursday, September 17  noon  Register here
A Path to Financial Wellness Fidelity Thursday, September 17 noon Register here
EVENT PRESENTED BY DATE  TIME REGISTRATION
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Monday, September 21 8:30 to
9 a.m.
Join here
Starting out your career Voya Tuesday, September 22 10 a.m. or 2 p.m. Register here
How to Begin Investing for Retirement  Fidelity Tuesday, September 22
noon   Register here
Your healthy lifestyle: Embracing life at every age  Care.com Tuesday, September 22
1 p.m.  Register here
Employer name: Beth Israel Lahey Health
Mindfulness in Everyday Life
Discover how mindfulness can support you through all of life’s ups and downs. This 30-minute session shows how to mind the moment, wherever you are.
Harvard Pilgrim Wednesday, September 23 8:30 to
9 a.m.
Join here
Strategies that Can Help You Manage Your Money  Fidelity Wednesday, September 23 noon Register here
Child care & parenting: Resiliency for working parents  Care.com  Wednesday, September 23
1 p.m.   Register here
Employer name: Beth Israel Lahey Health
Retirement Basics Fidelity Thursday,  September 24 4 p.m. Register here
EVENT PRESENTED BY DATE  TIME REGISTRATION
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Monday, September 28 8:30 to
9 a.m.
Join here
Navigating Market Volatility Fidelity Tuesday, September 29 2 p.m. Register here
Education Planning
A college education can be an important step toward a bright future. As you think about funding a child's education in the future, learn about the different ways you can manage and save for the upcoming costs.
Bank of America Wednesday, September 30 2 p.m. Register here

Watch: Save on Auto and Home Insurance with BenefitHubbt

BenefitHub's auto and home insurance program offers you fast and easy access to bundled auto and home insurance packages from more than 20 carriers! The more policies you bundle, the more you save! Watch this video to learn more.

Questions?

Visit BILH Benefits Central
or contact the BILH Service Center by creating a case
or calling (617) 667-5000

Image