Back to School, Back to Wellbeing

September's Back to School season is often a time of transition, new routines, and increased responsibilities for many families. Whether you're helping children adjust to a new school year, caring for aging loved ones, managing household finances, or simply balancing day-to-day demands, it's important to remember that your wellbeing matters.

As schedules get busier this fall, we encourage you to explore the wellbeing resources available to you. From mental health support and caregiving resources to financial wellbeing tools and family-focused programs, these benefits are designed to help you navigate life's demands and support your overall wellbeing.

This school year, make time to invest in yourself and your family. Small steps toward wellbeing can make a meaningful difference for you, your loved ones, and the people you serve every day.

Supporting Your Wellbeing: Webinars​ and Events

Take time for you. Our monthly wellbeing webinars are designed to provide practical tools, helpful insights, and meaningful conversations to support your overall wellbeing. The schedule below is organized by week to make it easy to plan ahead.​ Some vendors may require you to sign up for an account before registering for an event.

EVENT PRESENTED BY DATE  TIME REGISTRATION
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Monday, October 5 8:30 to
9 a.m.
Join here
Tap Into Wise Credit Card Use Sentinel Tuesday, October 6 1:30 p.m. Register here
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Wednesday, October 7 8:30 to
9 a.m.
Join here
EVENT PRESENTED BY DATE  TIME REGISTRATION
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Monday, October 12 8:30 to
9 a.m.
Join here
Navigating disabilities: Understanding colleagues with autism CareBenefits Tuesday, October 13 1 p.m. Register here
Employer name: Beth Israel Lahey Health
Mindfulness in Everyday Life
Discover how mindfulness can support you through all of life’s ups and downs. This 30-minute session shows how to mind the moment, wherever you are.
Harvard Pilgrim Health Care Wednesday, October 14 8:30 to
9 a.m.
Join here
Financial wellness: Preventing Identity Theft CareBenefits Wednesday, October 14 1 p.m. Register here
Employer name: Beth Israel Lahey Health
Succeed at work: The Positive Effects of Self-Esteem on Performance
CareBenefits Thursday, October 15 1 p.m. Register here
Employer name: Beth Israel Lahey Health
Tap Into Wise Credit Card Use Sentinel Thursday, October 15 5 p.m.  Register here
EVENT PRESENTED BY DATE  TIME REGISTRATION
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Monday, October 19 8:30 a.m. Join here
Cyber Security Awareness Bank of America Tuesday, October 20 11 a.m. OR 
4 p.m.
Join Here
Mindfulness in Everyday Life
Discover how mindfulness can support you through all of life’s ups and downs. This 30-minute session shows how to mind the moment, wherever you are.
Harvard Pilgrim Health Care Wednesday, October 21 8:30 a.m. Join here
Cyber Security Awareness Bank of America Wednesday, October 21 11 a.m. OR 
4 p.m.
Join Here
Learn more about the Banking and Investing Program
Bank of America Wednesday, October 21 Noon Register here
Aging & adult care: The cost of care and planning for the future CareBenefits Wednesday, October 21 1 p.m. Register here
Employer name: Beth Israel Lahey Health
Learn more about the Banking and Investing Program
Bank of America Wednesday, October 21 4 p.m. Register here
Cyber Security Awareness Bank of America Thursday, October 22 11 a.m. OR 
4 p.m.
Join Here
EVENT PRESENTED BY DATE  TIME REGISTRATION
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Monday, October 26 8:30 a.m. Join here
Healthcare in retirement Voya Tuesday, October 27 10 a.m. OR 
2 p.m..
Join here
Your healthy lifestyle: Green tips for the home
CareBenefits Tuesday, October 27 1 p.m. Register here
Employer name: Beth Israel Lahey Health
Mindfulness Practices
Every Monday one of Harvard Pilgrim Health Care’s expert mindfulness instructors guides a short practice with space for reflection and questions.
Harvard Pilgrim Health Care Wednesday, October 28 8:30 a.m. Join here
Child care & parenting: How to protect your child from bullying
CareBenefits Wednesday, October 28 1 p.m. Register here
Employer name: Beth Israel Lahey Health
 

BILH's Employee Assistance Program is Now SupportLinc

On October 1, 2026, BILH’s Employee Assistance Program will become SupportLinc. With SupportLinc, you’ll get the same emotional wellbeing and work-life support designed to help you and your family feel your best. Watch the video at right to learn more about SupportLinc.

Support is available 24 hours a day, 365 days a year. To get started, call 1-855-760-2454, visit mysupportlinc.com, or download the app via the App Store or Google Play. Use the group code bilh when registering.

Questions?

Visit BILH Benefits Central
or contact the BILH Service Center by creating a case
or calling (617) 667-5000

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